Dallas Cowboys have slipped three spots to 21st in ESPN's post-free agency NFL Power Rankings, following a flurry of roster changes during the 2025 offseason. The team made notable acquisitions, including the signing of defensive lineman Solomon Thomas, who brings valuable experience and versatility to a team that lost key veterans like DeMarcus Lawrence and Brandin Cooks. Despite this, the Cowboys' approach has been considered conservative, focusing on short-term deals and securing former first-round picks.

Thomas, the lone external signing with a two-year contract, is expected to play a mentorship role for younger players on the defensive line. His familiarity with new defensive line coach Aaron Whitecotton from their time with the Jets sets the stage for a smooth transition. Thomas adds depth and leadership to a defensive unit that is looking to bounce back after a disappointing previous season.

Solomon Thomas has officially returned to his roots, signing a multi-year deal with the Dallas Cowboys, the only free agent addition to receive such a commitment this spring.

His journey from being a first-round pick to now playing for the team he idolized as a child reflects both his personal aspirations and the Cowboys' need for reinforcements on the defensive line. With nine sacks and notable production over the last three seasons, this Dallas native is ready to make an impact on his hometown team while working under familiar coach Aaron Whitecotton.

Having attended Coppell High School and developed his skills in local youth programs, Thomas brings not just talent but a deep understanding of the Cowboys’ culture. He aims to contribute to breaking the franchise's long-standing Super Bowl drought, a goal he shares passionately.

Thomas's career has seen ups and downs, but his recent success with the New York Jets has re-established him as a reliable defensive asset. The Cowboys, now without DeMarcus Lawrence, have added Thomas not just for his on-field ability but for his strong ties to the community and his potential to inspire.

The Dallas Cowboys have made bold moves in the 2025 free agency, signing nine new players, yet the number of players who can step into starting roles remains uncertain. Coach Stephen Jones emphasized a "selectively aggressive" approach, marking a departure from past strategies. Key signings include Dante Fowler, Solomon Thomas, and Javonte Williams among others. However, many starting positions are still up for grabs, with linebacker spots, a defensive tackle, and even running back positions left unfilled.

The Cowboys may have addressed depth but have yet to solidify key roles, leading to skepticism about their overall strategy. For instance, cornerback Kaiir Elam, while promising, may only see action due to potential injuries. Similarly, running backs like Williams and Miles Sanders may not meet the expectations of a leading rusher. Concerns linger over the offensive line with the retirement of Zack Martin, leaving a gap that has yet to be filled.

The Dallas Cowboys are banking on the potential of former first-round picks who struggled at previous stops as they gear up for the upcoming NFL season. This offseason, they acquired players like cornerback Kaiir Elam from the Buffalo Bills and linebacker Kenneth Murray Jr. from the Tennessee Titans, both of whom had disappointing tenures with their original teams. With the Cowboys' strategy focusing on this recycled talent, questions arise about whether these moves can position them as serious contenders in the NFC East, especially against the powerful Philadelphia Eagles.

Additionally, the Cowboys face financial challenges ahead, particularly in negotiations with star linebacker Micah Parsons, whose impending contract demands could limit their ability to make significant signings. The team did manage to retain defensive tackle Osa Odighizuwa, a move viewed as prudent, but the overall quietness in free agency reignites doubts about their plan. With new offensive coordinator Brian Schottenheimer at the helm, the focus shifts to how effectively he can leverage the existing roster to regain competitive form.

Solomon Thomas has agreed to a two-year contract with the Dallas Cowboys, marking the start of his eighth NFL season. The defensive end, previously with the San Francisco 49ers, Las Vegas Raiders, and New York Jets, is known for his advocacy in mental health awareness, collaborating with Cowboys quarterback Dak Prescott on initiatives to address suicide prevention. Thomas's personal experiences, including losing his sister to suicide, fuel his commitment to the cause.

Drafted third overall by the 49ers in 2017, Thomas has accumulated notable career statistics, including 212 tackles and 18.5 sacks. As he transitions to the Cowboys, his experience and advocacy may resonate with fans, particularly those interested in both football and mental health discourse.